Discover my therapies and choose the one that supports your wellbeing
Situation-based massage
60 min 45 € | 90 min 60 €
Why choose?
An individually tailored session that combines different massage techniques according to your specific needs. It offers versatile benefits and faster results for a variety of concerns.
Massage process?
At the beginning of the session, the therapist assesses your current condition, health history, and needs, and selects the most appropriate techniques from various massage styles.
When is it suitable?
An ideal choice if you have multiple concerns, want both relaxation and therapeutic effects, or need a personalized approach.
Sports massage
60 min 45 € | 90 min 60 €
Why choose?
Sports massage improves athletic performance, accelerates recovery, and helps prevent injuries. It is ideal for physically active individuals and athletes.
Massage process?
The massage is performed before, during, or after training, using fast, energising techniques or deeper, restorative methods. The session length varies depending on individual needs and goals.
When is it suitable?
Suitable for professional athletes, recreational athletes, and active individuals to help prevent muscle tension and support recovery after physical exertion.
Deep tissue massage
60 min 45 € | 90 min 60 €
Why choose?
Deep tissue massage relieves chronic muscle tension, muscle knots, and long-term pain. It is suitable for those who prefer more intense pressure.
Massage process?
The massage is performed with slow, deep techniques, focusing on specific areas of tension. It can be somewhat painful at times, but discomfort usually subsides within a few days.
When is it suitable?
Beneficial for chronic muscle tension, recovery from sports injuries, issues caused by poor posture, and muscle tension related to stress.
Gua sha therapy
60 min 45 €
Why choose?
Gua Sha helps release muscle tension, improve circulation, and reduce inflammation. It is especially suitable for relieving chronic muscle and joint pain.
Massage process?
During the therapy, the skin is scraped with a special smooth-edged tool, creating characteristic marks on the skin. The procedure should not be painful.
When is it suitable?
A good solution for muscle pain, tension headaches, swelling, and inflammation, and also suitable as a facial beauty treatment.
Neuromodulating body massage
45 min 35 €
Why choose?
Suitable for individuals experiencing chronic pain, stress, or anxiety, providing long-lasting relief by calming the nervous system.
Massage process?
The massage is performed using gentle, rhythmic techniques with minimal pressure, focusing on nervous system reprogramming and relaxation.
When is it suitable?
Especially effective for chronic pain, fibromyalgia, post-traumatic conditions, sleep disturbances, and high stress levels.
IASTM therapy
30 min 45-60 €
Why choose?
IASTM effectively helps break down scar tissue and adhesions, improves tissue mobility, and accelerates recovery from injuries.
Massage process?
Special instruments are used to perform controlled scraping movements on the skin. The procedure may cause mild discomfort and redness.
When is it suitable?
It is well-suited for chronic tendon and muscle issues, such as plantar fasciitis, tennis elbow, carpal tunnel syndrome, and chronic muscle tension. IASTM therapy is also suitable for supporting scar tissue treatment after surgery.
Mobilizing myofascial relaxing massage
60 min 45 € | 90 min 60 €
Why choose?
Combines fascia release and joint mobilization, providing deep relaxation and helping restore body balance.
Massage process?
Techniques include slow, sustained stretches and pressure-based methods for the fascia, gentle joint mobilizations, and conscious breathing.
When is it suitable?
Recommended for chronic muscle tension, limited joint mobility, postural issues, and stress-related tension.
Upper extremities therapy
30 min 35-50 €
Why choose?
The goal is to restore normal function of the shoulder, elbow, wrist, and hand, reduce pain, and improve quality of life.
Massage process?
The therapy includes assessment, therapeutic exercises, manual therapy, and functional training tailored to the specific condition and goals.
When is it suitable?
Necessary for injuries, post-surgical conditions, chronic issues, and neurological disorders affecting upper limb function.
Kinesio taping
30 m al. 15 €
Why choose?
Kinesiology tape provides support, reduces pain, improves muscle function, and aids faster recovery and swelling reduction.
Massage process?
A special elastic tape is applied to the skin, gently lifting it to improve circulation and stimulate the muscles.
When is it suitable?
Suitable for injury recovery, relieving muscle tension, reducing swelling, and preventing injuries during training and competitions.
Sound forks and lymphatic drainage
60 min 50 €
Why choose?
Harmony of body, mind, and energy. It offers a holistic approach to balancing the body, mind, and energy through sound therapy, lymphatic drainage, and conscious movement.
Massage process?
A slow technique that begins with lymphatic drainage and concludes with the use of sound bowls on specific emotional points.
When is it suitable?
If a person is sensitive to sound, lymphatic drainage can be performed using sound bowls, which may also be an option for those who cannot tolerate physical touch but want to try something new. Suitable for anyone seeking a unique approach to lymphatic drainage.
Flow-stretch
120 min 75 €
Why choose?
This therapy is ideal if you experience stiffness, physical tension, or mental fatigue and want deep relaxation without having to make an effort yourself. Flow-stretch helps improve mobility, release connective tissue, and calm the nervous system.
Massage process?
During the session, you lie comfortably on a massage table while the therapist guides your body through smooth, rhythmic passive stretches. The therapy is performed through clothing, so please wear comfortable, stretchy garments—you can simply relax and breathe.
When is it suitable?
It is suitable for sedentary work, stress, muscle tension, joint stiffness, or post-workout recovery. It’s also a great choice when you want a calm, restorative break for both body and mind.